Description
Hands Off is a desktop app that intercepts nail biting, skin picking, and other BFRBs in real time. It runs locally on your device, pops up when your hands get near your face, and gradually retrains your brain. All without sending data to the cloud.
Description
Hands Off is a desktop app that intercepts nail biting, skin picking, and other BFRBs in real time. It runs locally on your device, pops up when your hands get near your face, and gradually retrains your brain. All without sending data to the cloud.
Tool Features
- Detects nail biting, nose picking, ear picking, eyelash pulling and eyebrow hair pulling
- Real-time visual feedback when behavior is detected
- Runs silently in the background
- Privacy-focused: no cloud or internet needed for detection
- Customizable overlays and detection sensitivity that are simple to configure
- Free 3-day trial, €2.99/month after
Frequently Asked Questions
What is Hands Off?
Hands Off is a desktop app that intercepts nail biting, skin picking, and other BFRBs in real time. It runs locally on your device, pops up when your hands get near your face, and gradually retrains your brain. All without sending data to the cloud.
Is Hands Off free?
Yes, Hands Off offers a free plan.
What can Hands Off do?
Hands Off can: Detects nail biting, nose picking, ear picking, eyelash pulling and eyebrow hair pulling, Real-time visual feedback when behavior is detected, Runs silently in the background, Privacy-focused: no cloud or internet needed for detection, Customizable overlays and detection sensitivity that are simple to configure.
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